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Sporr & enerdia
Sporr & enerdia by Ventura provides 524 kcal per 100 g, with 23 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed nuts and dried fruits category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 524 kcal | 486 +8% |
| Total fat | 35 g | 29.2 +20% |
| Saturated fat | 4 g | 5.3 −24% |
| Carbohydrates | 36 g | 43.1 −16% |
| Total sugars | 23 g | 31.3 −27% |
| Dietary fiber | 6.5 g | 6.9 −5% |
| Protein | 13 g | 11.9 +10% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120 g
- Sold in
- Italy
- Barcode
- 8028618016123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sporr & enerdia?
Sporr & enerdia contains 524 kcal per 100 g.
How much sugar is in Sporr & enerdia?
Sporr & enerdia has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sporr & enerdia healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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