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Spoon n stir
Spoon n stir by Shoprite provides 500 kcal per 100 g, with 0 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 11 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (2 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 10 kcal | |
| Total fat | 25 g | 0.5 g | 1% |
| Saturated fat | 25 g | 0.5 g | 3% |
| Carbohydrates | 50 g | 1 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Corn syrup solids, partially hydrogenated soybean oil, sodium caseinate (a milk derivative), dipotassium phosphate, mono and diglycerides, silicon dioxide, soy lecithin, artificial flavors.
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 1 tsp (2 g)
- Sold in
- United States
- Barcode
- 0041190004454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spoon n stir?
Spoon n stir contains 500 kcal per 100 g and about 10 kcal per serving (1 tsp (2 g)).
How much sugar is in Spoon n stir?
Spoon n stir has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spoon n stir healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spoon n stir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spoon n stir contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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