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Sponge mallows
Sponge mallows provides 320 kcal per 100 g, with 70.8 g of sugars and 5.4 g of protein. Its Nutri-Score is E. It is listed in the Marshmallows category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 336 −5% |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 73.9 g | 79.4 −7% |
| Total sugars | 70.8 g | 64.9 +9% |
| Protein | 5.4 g | 3.5 +52% |
| Salt | 0 g | 0.2 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 8437011321718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sponge mallows?
Sponge mallows contains 320 kcal per 100 g.
How much sugar is in Sponge mallows?
Sponge mallows has 70.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sponge mallows healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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