View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sponge
Sponge by Oishi provides 533 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, fish, gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 533 kcal | 160 kcal | |
| Total fat | 30 g | 9 g | 12% |
| Saturated fat | 26.7 g | 8 g | 40% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 30 g | 9 g | |
| Added sugars | 8.1 g | 2.4 g | 5% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
corn, palm oil, sugar, lactose powder, cocoa powder, milk powder, sorbitan tristearate (e492), anhydrous milk fat, soy lecithin (e322), salt, polyglycerol polyricinoleate (e476) [(citric, acid (e330), tocopherol (e307)], calcium carbonate (e170), artificial flavor, potassium polymetaphosphate (e452), sodium acid pyrophosphate (e450), magnesium carbonate (e504 (i)), and mono - and di-glycerides (e471), allergen information: contains milk and soy made on equipment and/or facility that also processes crustacean, eggs, fish, peanuts, tree nuts, and wheat,
- Allergens
- EggsFishGlutenMilkNutsPeanutsSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 4800194150675
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sponge?
Sponge contains 533 kcal per 100 g and about 160 kcal per serving (30 g).
How much sugar is in Sponge?
Sponge has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sponge healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sponge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sponge contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Oishi
View all →
d NOVA 4 
b NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4