Split pea and ham soup
Split pea and ham soup by Giant provides 90 kcal per 100 g, with 0.8 g of sugars and 4.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pea and ham soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 90 kcal | 221 kcal | |
| Total fat | 1.4 g | 3.5 g | 4% |
| Saturated fat | 0.4 g | 1 g | 5% |
| Carbohydrates | 14.3 g | 35 g | 13% |
| Total sugars | 0.8 g | 2 g | |
| Dietary fiber | 2.4 g | 5.9 g | 21% |
| Protein | 4.9 g | 12 g | 24% |
| Salt | 0.8 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Water, green split peas, carrots, cooked ham (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, natural smoke flavor, sodium nitrite), potatoes, potato starch, cornstarch, cooked bacon (cured with water, salt, sugar, natural smoke flavor, sodium phosphates, sodium erythorbate, sodium nitrite), salt, peas, sugar, yeast extract.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0688267156069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Split pea and ham soup?
Split pea and ham soup contains 90 kcal per 100 g and about 221 kcal per serving (1 cup (245 g)).
How much sugar is in Split pea and ham soup?
Split pea and ham soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Split pea and ham soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Split pea and ham soup vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 24, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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