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Spirelli Semola
Spirelli Semola (ohne Ei)
Spirelli Semola by Rapunzel provides 358 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Noodles category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 448 kcal | 312 +15% | |
| Total fat | 1.8 g | 2.3 g | 3% | 4 −55% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 1.3 −61% |
| Carbohydrates | 74 g | 92.5 g | 34% | 56.9 +30% |
| Total sugars | 2.9 g | 3.6 g | 2.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.4 g | 4.3 g | 15% | 3.5 |
| Protein | 10 g | 12.5 g | 25% | 10.1 |
| Salt | 0.1 g | 0.1 g | 0.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hartweizengrieß_
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 125 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006Made in Italy
- Sold in
- Germany
- Barcode
- 4006040155041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spirelli Semola?
Spirelli Semola contains 358 kcal per 100 g and about 448 kcal per serving (125 g).
How much sugar is in Spirelli Semola?
Spirelli Semola has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spirelli Semola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spirelli Semola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spirelli Semola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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