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Spirales Completes
Pâtes alimentaires spirales
Spirales Completes by Markal provides 350 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry pastas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 349 |
| Total fat | 2.2 g | 1.9 +15% |
| Saturated fat | 0.4 g | 0.4 −5% |
| Carbohydrates | 67 g | 69.2 |
| Total sugars | 3.2 g | 2.9 +11% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 7 g | 3.8 +85% |
| Protein | 12 g | 12.4 |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Dry pastas products on Foodmetria.
Compared with other dry pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur complète biologique
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329489211156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spirales Completes?
Spirales Completes contains 350 kcal per 100 g.
How much sugar is in Spirales Completes?
Spirales Completes has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spirales Completes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spirales Completes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spirales Completes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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