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Spiralen
Spiralen by Bschüssig provides 361 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Noodles category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 289 kcal | 312 +16% | |
| Total fat | 3 g | 2.4 g | 3% | 3.9 −23% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.2 −20% |
| Carbohydrates | 67 g | 53.6 g | 19% | 56.9 +18% |
| Total sugars | 1 g | 0.8 g | 2.9 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.5 g | 2.8 g | 10% | 3.5 |
| Protein | 14 g | 11.2 g | 22% | 10.1 +38% |
| Salt | 0.5 g | 0.4 g | 0.9 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hartweizengriess / Eier
Product details
- Quantity
- 500g
- Serving size
- 80g
- Sold in
- Germany, Switzerland
- Barcode
- 7640120090029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiralen?
Spiralen contains 361 kcal per 100 g and about 289 kcal per serving (80g).
How much sugar is in Spiralen?
Spiralen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiralen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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