Spiralen by 3 Glocken

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Spiralen

by 3 Glocken 1000g in Noodles Barcode 4002966004661

Hartweizen-Nudeln

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Spiralen by 3 Glocken provides 352 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Noodles category and comes in a 1000g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 282 kcal 312 +13%
Total fat 1.5 g 1.2 g 2% 3.9 −62%
Saturated fat 0.4 g 0.3 g 2% 1.2 −68%
Carbohydrates 71 g 56.8 g 21% 56.9 +25%
Total sugars 3 g 2.4 g 2.9 +5%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3 g 2.4 g 9% 3.5 −15%
Protein 12 g 9.6 g 19% 10.1 +19%
Salt 0 g 0 g 0.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 44%
Sugars higher 46%
Salt lower 13%
Saturated fat lower 40%
Protein top 46%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Hartweizengrieß_, Quellwasser

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsSoybeans

Product details

Quantity
1000g
Serving size
80g
Sold in
Germany
Barcode
4002966004661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spiralen?

Spiralen contains 352 kcal per 100 g and about 282 kcal per serving (80g).

How much sugar is in Spiralen?

Spiralen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spiralen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spiralen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spiralen contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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