Spirale

by Pasta Mare 500g in Pastas Barcode 27019085
Good nutritional quality

Spirale by Pasta Mare provides 354 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pastas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 324 +9%
Total fat 1.5 g 3.2 −53%
Saturated fat 0.1 g 0.9 −89%
Carbohydrates 72 g 59.9 +20%
Total sugars 3.5 g 2.8 +27%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.5 g 4.1 −39%
Protein 12 g 11.9
Salt 0 g 0.4 −100%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 47%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 39%
Protein top 61%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% semoule de blé dur de qualité supérieure. Peut contenir des traces d'oeuf et de soja

Product details

Quantity
500g
Sold in
Belgium, France
Barcode
27019085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spirale?

Spirale contains 354 kcal per 100 g.

How much sugar is in Spirale?

Spirale has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spirale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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