Spinat Blattspinat by Natural Cool

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Spinat Blattspinat

by Natural Cool 450g in Frozen spinachs Barcode 4026813020079

Blattspinat

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Spinat Blattspinat by Natural Cool provides 29 kcal per 100 g, with 0.3 g of sugars and 2.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 28
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.1 −58%
Carbohydrates 2.3 g 1.5 +49%
Total sugars 0.3 g 0.5 −40%
Added sugars 0 g 0 −100%
Dietary fiber 2.4 g 2.4
Protein 2.6 g 2.8 −7%
Salt 0.2 g 0.2 −5%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 26%
Sugars lower 37%
Salt higher 34%
Saturated fat lower 30%
Protein top 68%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blattspinat

Palm oil freeVeganVegetarian

Product details

Quantity
450g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnungBiodynamic agricultureDE-ÖKO-007DemeterEU AgricultureNL-BIO-01
Sold in
Germany, Greece
Barcode
4026813020079

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spinat Blattspinat?

Spinat Blattspinat contains 29 kcal per 100 g.

How much sugar is in Spinat Blattspinat?

Spinat Blattspinat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinat Blattspinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinat Blattspinat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spinat Blattspinat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Spinachs by Nutri-Score Highest-Protein Frozen Spinachs Least Processed Frozen Spinachs Lowest-Calorie Frozen Spinachs Best Low-Sugar Frozen Spinachs

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Épinards en branche a NOVA 1
Épinards en branche
Thiriet · 1 kg
24 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.8 g protein
−82% salt+86% fiber
Epinards en BRANCHES a NOVA 1
Epinards en BRANCHES
Carrefour · 1 kg
22 kcal
0.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
−71% salt+43% fiber
Hojas de Espinaca en Porciones a
Hojas de Espinaca en Porciones
Mercadona · 500 g
23 kcal
0.5 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 2.8 g protein
no salt
Epinards Haches Galets Surgeles a NOVA 1
Epinards Haches Galets Surgeles
bioregard
22 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.1 g protein
no salt

More frozen spinachs

View all →
Epinards en branches surgelés a NOVA 1
Epinards en branches surgelés
Picard · 600 g
26 kcal
0.8 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan
Épinards en branches sachet de 1kg a NOVA 1
Épinards en branches sachet de 1kg
U · 1 kg
33 kcal
0.9 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Epinards hâchés a NOVA 1
Epinards hâchés
Marque Repère · 1 kg
25 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Épinards en branches a NOVA 1
Épinards en branches
Carrefour · 1 kg
28 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Épinards cuisinés Tomate, mozzarella, basilic a NOVA 3
Épinards cuisinés Tomate, mozzarella, basilic
Picard · 600g
57 kcal
3.6 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 3.1 g protein
Palm oil free 1 allergen
Feuilles d'épinards a NOVA 1
Feuilles d'épinards
Picard
26 kcal
0.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan

More from Natural Cool

View all →
Melange de fruits des bois a NOVA 1
Melange de fruits des bois
Natural Cool · 300g
52 kcal
0.6 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Galettes De PDT c NOVA 3
Galettes De PDT
Natural Cool · 480 g
100 kcal
0.4 Fat g
0.3 Sugar g
0.9 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Pommes De Terres Sautees a NOVA 3
Pommes De Terres Sautees
Natural Cool · 450 g
105 kcal
1.4 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan
Petits Röstis c NOVA 3
Petits Röstis
Natural Cool · 390 g e
197 kcal
11 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan
Bauern-Kroketten (TK) c NOVA 3
Bauern-Kroketten (TK)
Natural Cool · 400 g
179 kcal
6.9 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan
Erbsen demeter NOVA 1
Erbsen demeter
Natural Cool · 450g
81 kcal
0.8 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegan