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Spinat
Spinat by Edeka provides 58 kcal per 100 g, with 1.8 g of sugars and 2 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen spinachs category and comes in a 450g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 58 kcal | 28 +109% | |
| Total fat | 3.4 g | 3.4 g | 4% | 0.7 +390% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.1 +526% |
| Carbohydrates | 3.9 g | 3.9 g | 1% | 1.5 +158% |
| Total sugars | 1.8 g | 1.8 g | 0.5 +240% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 0 +3661% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.4 −11% |
| Protein | 2 g | 2 g | 4% | 2.8 −29% |
| Salt | 2.1 g | 2.1 g | 0.2 +1088% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
84% Spinat, 10% Sahne, Stärke, Rapsöl, Speisesalz, Zucker, Laktose, Milcheiweiß, Magermilchpulver, Muskatnuss, Pfeffer.
- Allergens
- Milk
Product details
- Quantity
- 450g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4311501023242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinat?
Spinat contains 58 kcal per 100 g and about 58 kcal per serving (100 g).
How much sugar is in Spinat?
Spinat has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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