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Spinach with rice, spinach
Spinach with rice, spinach provides 134 kcal per 100 g, with 0.7 g of sugars and 2.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stews category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 188 kcal | 99 +36% | |
| Total fat | 10.7 g | 15 g | 19% | 3.8 +183% |
| Saturated fat | 2.1 g | 3 g | 15% | 1.3 +63% |
| Carbohydrates | 5 g | 7 g | 3% | 10.6 −53% |
| Total sugars | 0.7 g | 1 g | 2.2 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.1 −33% |
| Protein | 2.1 g | 3 g | 6% | 4.9 −56% |
| Salt | 1.3 g | 1.8 g | 0.9 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach 70%, rice (cooked) 18%, soya oil, onions, salt, black pepper, acidifying agent: citric acid.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (140 g)
- Sold in
- Germany, United States
- Barcode
- 5201051020053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach with rice, spinach?
Spinach with rice, spinach contains 134 kcal per 100 g and about 188 kcal per serving (1/2 cup (140 g)).
How much sugar is in Spinach with rice, spinach?
Spinach with rice, spinach has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach with rice, spinach healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach with rice, spinach vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spinach with rice, spinach contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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