Spinach Pierogies With Potato & Onion
Spinach Pierogies With Potato & Onion by golden provides 148 kcal per 100 g, with 7 g of sugars and 5.5 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pierogies (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 167 kcal | 187 −21% | |
| Total fat | 0.4 g | 0.4 g | 1% | 8.2 −95% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 30.5 g | 34.5 g | 13% | 20.1 +52% |
| Total sugars | 7 g | 8 g | 4.4 +59% | |
| Dietary fiber | 1.6 g | 1.8 g | 6% | 1.7 −6% |
| Protein | 5.5 g | 6.2 g | 12% | 7.9 −31% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, EXTRA FANCY DURUM, FLOUR, SPINACH, DEHYDRATED POTATOES, CANOLA OIL, DEHYDRATED ONIONS, SALT, GARLIC, PEPPER, PARSLEY.
Product details
- Quantity
- 113 g
- Serving size
- 3 pierogies (113 g)
- Sold in
- United States
- Barcode
- 0041641301231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Pierogies With Potato & Onion?
Spinach Pierogies With Potato & Onion contains 148 kcal per 100 g and about 167 kcal per serving (3 pierogies (113 g)).
How much sugar is in Spinach Pierogies With Potato & Onion?
Spinach Pierogies With Potato & Onion has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spinach Pierogies With Potato & Onion healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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