Spinach kale salad
Spinach kale salad provides 168 kcal per 100 g, with 5.9 g of sugars and 4.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: apple, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 370 kcal | 131 +29% | |
| Total fat | 13.2 g | 29 g | 37% | 7.4 +77% |
| Saturated fat | 2.3 g | 5 g | 25% | 1.5 +55% |
| Carbohydrates | 10 g | 22 g | 8% | 12.8 −22% |
| Total sugars | 5.9 g | 13 g | 7.4 −20% | |
| Dietary fiber | 2.3 g | 5.1 g | 18% | 2.6 −11% |
| Protein | 4.1 g | 9 g | 18% | 1.6 +156% |
| Salt | 0.7 g | 1.5 g | 2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, dressing (water, balsamic vinegar, canola oil, fructose, parmesan cheese [part skim milk, culture, salt, enzymes], salt, spices, dried garlic, xanthan gum, guar gum), apple (apples, calcium ascorbate [a blend of calcium and vitamins to maintain color]), kale, candied walnuts (walnuts roasted in cottonseed oil, sugar, brown sugar, honey, salt), blue cheese (milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking, natamycin to protect flavor).
- Allergens
- AppleMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (220 g)
- Sold in
- United States
- Barcode
- 0826766951635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach kale salad?
Spinach kale salad contains 168 kcal per 100 g and about 370 kcal per serving (1 container (220 g)).
How much sugar is in Spinach kale salad?
Spinach kale salad has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spinach kale salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach kale salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach kale salad contain?
According to the label data it contains: Apple, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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