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Spinach Feta Meatballs
Spinach Feta Meatballs by Members Mark provides 176 kcal per 100 g, with 1.2 g of sugars and 16.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category and comes in a 32 g pack. Contains: chicken, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 meatballs (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 150 kcal | 247 −29% | |
| Total fat | 10.6 g | 9 g | 12% | 17.5 −39% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 6.2 −52% |
| Carbohydrates | 3.5 g | 3 g | 1% | 6.3 −44% |
| Total sugars | 1.2 g | 1 g | 1.4 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 16.5 g | 14 g | 28% | 16.2 |
| Salt | 2.2 g | 1.9 g | 1.1 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken, feta cheese (cultured pasteurized milk, salt, enzymes), spinach, caramelized onions (onion), dried spinach, kosher salt, spices, dried citrus pulp, granulated garlic, feta cheese type flavor (baker's yeast extract, salt, dextrose, lactic acid, natural flavor), extract of rosemary, vinegar.
- Allergens
- ChickenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 3 meatballs (85 g)
- Labels & certifications
- No glutenKosherNo artificial flavors
- Sold in
- United States
- Barcode
- 0193968353223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Feta Meatballs?
Spinach Feta Meatballs contains 176 kcal per 100 g and about 150 kcal per serving (3 meatballs (85 g)).
How much sugar is in Spinach Feta Meatballs?
Spinach Feta Meatballs has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Feta Meatballs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Feta Meatballs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Feta Meatballs contain?
According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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