Spinach bites by Strong Roots

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Spinach bites

by Strong Roots 308 g in Prepared vegetables Barcode 5391528181254
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Spinach bites by Strong Roots provides 218 kcal per 100 g, with 7.4 g of sugars and 3.4 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared vegetables category and comes in a 308 g pack.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
7.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 100 +117%
Total fat 12.1 g 5.1 +135%
Saturated fat 1.1 g 1.1
Carbohydrates 20.8 g 9.7 +115%
Total sugars 7.4 g 3.8 +92%
Dietary fiber 6.4 g 2.8 +132%
Protein 3.4 g 2.8 +21%
Salt 0.8 g 0.9 −6%

Category average across 358 Prepared vegetables products on Foodmetria.

Compared with other prepared vegetables

Calories higher 5%
Sugars higher 11%
Salt higher 48%
Saturated fat higher 27%
Protein top 28%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
308 g
Labels & certifications
No added sugar
Sold in
Belgium
Barcode
5391528181254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach bites?

Spinach bites contains 218 kcal per 100 g.

How much sugar is in Spinach bites?

Spinach bites has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spinach bites healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Prepared Vegetables by Nutri-Score Highest-Protein Prepared Vegetables Least Processed Prepared Vegetables Lowest-Calorie Prepared Vegetables Best Low-Sugar Prepared Vegetables

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