Spinach Bites
Spinach Bites by Strong Roots provides 267 kcal per 100 g, with 12 g of sugars and 4 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 bites (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 200 kcal | 187 +43% | |
| Total fat | 13.3 g | 10 g | 13% | 8.2 +62% |
| Saturated fat | 1.3 g | 1 g | 5% | 2.9 −54% |
| Carbohydrates | 30.7 g | 23 g | 8% | 20.1 +53% |
| Total sugars | 12 g | 9 g | 4.4 +171% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 5.3 g | 4 g | 14% | 1.7 +214% |
| Protein | 4 g | 3 g | 6% | 7.9 −50% |
| Salt | 0.9 g | 0.7 g | 1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, sunflower oil, potato flakes, crumb [carrot, potato, yeast], onion, water, cooked sunflower seeds, wheat flour, salt, dried vegetables [onion, tomato, garlic], black pepper.
- Allergens
- Gluten
Product details
- Serving size
- 3 bites (75 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0810012620147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Bites?
Spinach Bites contains 267 kcal per 100 g and about 200 kcal per serving (3 bites (75 g)).
How much sugar is in Spinach Bites?
Spinach Bites has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spinach Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spinach Bites contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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