Spinach berry salad
Spinach berry salad provides 79 kcal per 100 g, with 5.2 g of sugars and 2.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 salad (191 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 151 kcal | 131 −39% | |
| Total fat | 4.7 g | 9 g | 12% | 7.4 −37% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.5 −82% |
| Carbohydrates | 8.4 g | 16 g | 6% | 12.8 −35% |
| Total sugars | 5.2 g | 10 g | 7.4 −29% | |
| Dietary fiber | 1.6 g | 3.1 g | 11% | 2.6 −38% |
| Protein | 2.1 g | 4 g | 8% | 1.6 +31% |
| Salt | 0.3 g | 0.5 g | 2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.3 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 1.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Baby spinach, strawberries, mamndarin oranges (mandarin orange segments, water, sugar), cucumber, sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion (sweet onion, vinegar, salt), salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), almonds, red onion.
- Allergens
- MustardNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 salad (191 g)
- Sold in
- United States
- Barcode
- 0782796028498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach berry salad?
Spinach berry salad contains 79 kcal per 100 g and about 151 kcal per serving (1/2 salad (191 g)).
How much sugar is in Spinach berry salad?
Spinach berry salad has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spinach berry salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spinach berry salad contain?
According to the label data it contains: Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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