Spinach Artichoke Dip
Spinach Artichoke Dip by J.T.M provides 586 kcal per 100 g, with 19.5 g of sugars and 29.3 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 32 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 586 kcal | 188 kcal | 194 +202% | |
| Total fat | 39.1 g | 12.5 g | 16% | 12.8 +204% |
| Saturated fat | 19.5 g | 6.2 g | 31% | 2.4 +704% |
| Carbohydrates | 29.3 g | 9.4 g | 3% | 16.1 +81% |
| Total sugars | 19.5 g | 6.2 g | 9.8 +98% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 29.3 g | 9.4 g | 19% | 2.8 +936% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, SPINACH, DEHYDRATED CREAM (CREAM, DIPOTASSIUM PHOSPHATE), ARTICHOKE PIECES (WITH WATER, SALT, CITRIC ACID), PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES,
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0049485761105
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinach Artichoke Dip?
Spinach Artichoke Dip contains 586 kcal per 100 g and about 188 kcal per serving (32g).
How much sugar is in Spinach Artichoke Dip?
Spinach Artichoke Dip has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spinach Artichoke Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Artichoke Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Artichoke Dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
a NOVA 3 
NOVA 2 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3