Spinach and bell pepper white bites

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Spinach and bell pepper white bites by HIGHER HARVEST provides 169 kcal per 100 g, with 1.5 g of sugars and 11.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 4.6 oz pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
6.9 g · High
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 220 kcal 399 −58%
Total fat 12.3 g 16 g 21% 13.7 −10%
Saturated fat 6.9 g 9 g 45% 3.6 +92%
Carbohydrates 4.6 g 6 g 2% 57.5 −92%
Total sugars 1.5 g 2 g 18.8 −92%
Added sugars 0 g 0 g 0% 12.7 −100%
Dietary fiber 0.8 g 1 g 4% 5.9 −87%
Protein 11.5 g 15 g 30% 10.3 +12%
Salt 0.8 g 1 g 0.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 2%
Sugars lower 6%
Salt higher 29%
Saturated fat higher 15%
Protein top 23%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EGG WHITES, COTTAGE CHEESE, MONTEREY JACK CHEESE, SPINACH, PLAIN YOGURT, UNSALTED BUTTER, GREEN BELL PEPPER, ROASTED RED BELL PEPPER, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, CAYENNE CHILE, SPICES.

Palm oil freeNot veganVegetarian
Allergens
EggsMilk

Product details

Quantity
4.6 oz
Serving size
130g
Labels & certifications
VegetarianNo gluten
Sold in
United States
Barcode
0041220306572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach and bell pepper white bites?

Spinach and bell pepper white bites contains 169 kcal per 100 g and about 220 kcal per serving (130g).

How much sugar is in Spinach and bell pepper white bites?

Spinach and bell pepper white bites has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach and bell pepper white bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach and bell pepper white bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach and bell pepper white bites contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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