Spinach by Aldi

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Spinach

by Aldi 8 oz in Spinachs Barcode 4099100083477
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Spinach by Aldi provides 29 kcal per 100 ml, with 0.3 g of sugars and 2.4 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinachs category and comes in a 8 oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 2 cup (85 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 29 kcal 25 kcal 30
Total fat 0 g 0 g 0% 0.6 −100%
Saturated fat 0.1 g 0.1 g 1% 0.1 −49%
Carbohydrates 3.5 g 3 g 1% 2.4 +45%
Total sugars 0.3 g 0.3 g 0.5 −34%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.4 g 2 g 7% 2.6 −8%
Protein 2.4 g 2 g 4% 3 −22%
Salt 0.2 g 0.2 g 0.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other spinachs

Calories higher 27%
Sugars lower 42%
Salt lower 49%
Saturated fat lower 41%
Protein top 81%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach.

Palm oil freeVeganVegetarian

Product details

Quantity
8 oz
Serving size
2 cup (85 ml)
Sold in
United States
Barcode
4099100083477

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Nutri-Score: a → —
    • Calories: — → 29.41
    • Fat: — → 0
    • Saturated fat: — → 0.06
    • Sugars: — → 0.32
    • Salt: — → 0.19
    • Protein: — → 2.35
    • Fiber: — → 2.35

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Spinach?

Spinach contains 29 kcal per 100 ml and about 25 kcal per serving (2 cup (85 ml)).

How much sugar is in Spinach?

Spinach has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Spinach healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Spinachs by Nutri-Score Highest-Protein Spinachs Least Processed Spinachs Lowest-Calorie Spinachs Best Low-Sugar Spinachs

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