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Spinach
Spinach by Organics provides 24 kcal per 100 g, with 0 g of sugars and 2.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spinachs category and comes in a 11 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 20 kcal | 30 −21% | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.5 g | 3 g | 1% | 2.4 +45% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.6 −8% |
| Protein | 2.4 g | 2 g | 4% | 3 −22% |
| Salt | 0.2 g | 0.2 g | 0.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 11 oz
- Serving size
- 2 cup (85 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0079893161259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach?
Spinach contains 24 kcal per 100 g and about 20 kcal per serving (2 cup (85 g)).
How much sugar is in Spinach?
Spinach has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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