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Spinach
Spinach by Signature Farms provides 25 kcal per 100 g, with 0.7 g of sugars and 2.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 35 kcal | 30 −17% | |
| Total fat | 0.4 g | 0.5 g | 1% | 0.6 −45% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.5 g | 5 g | 2% | 2.4 +45% |
| Total sugars | 0.7 g | 1 g | 0.5 +44% | |
| Protein | 2.8 g | 4 g | 8% | 3 −6% |
| Salt | 0.2 g | 0.3 g | 0.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Package (142 g)
- Sold in
- United States
- Barcode
- 0021130146697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach?
Spinach contains 25 kcal per 100 g and about 35 kcal per serving (1 Package (142 g)).
How much sugar is in Spinach?
Spinach has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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