Spie flan Portion flan by Delhaize

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Spie flan Portion flan

by Delhaize in Flans Barcode 5400112195598
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Spie flan Portion flan by Delhaize provides 223 kcal per 100 g, with 14 g of sugars and 7.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flans category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
14 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 136 +64%
Total fat 7.7 g 3.8 +104%
Saturated fat 3.4 g 2.1 +62%
Carbohydrates 31 g 21.3 +46%
Total sugars 14 g 16.7 −16%
Dietary fiber 0.8 g 0.7 +15%
Protein 7.3 g 4.2 +73%
Salt 0.5 g 0.3 +59%

Category average across 362 Flans products on Foodmetria.

Compared with other flans

Calories higher 6%
Sugars lower 24%
Salt higher 6%
Saturated fat higher 24%
Protein top 9%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400112195598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spie flan Portion flan?

Spie flan Portion flan contains 223 kcal per 100 g.

How much sugar is in Spie flan Portion flan?

Spie flan Portion flan has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spie flan Portion flan healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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