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Spiderman
Spiderman by mymuesli provides 433 kcal per 100 g, with 7.2 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 575g pack. Contains: gluten, haferschrot, gerstenmalz, gerstenmalzmehl, gerstenmehl, haferflocken, hafermehl, weizenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 417 | |
| Total fat | 18 g | 5.4 g | 7% | 14.8 +21% |
| Saturated fat | 4.8 g | 1.4 g | 7% | 3.7 +28% |
| Carbohydrates | 53 g | 15.9 g | 6% | 56.3 −6% |
| Total sugars | 7.2 g | 2.2 g | 14.5 −50% | |
| Added sugars | 15.2 g | 4.5 g | 9% | 8.5 +78% |
| Dietary fiber | 8.1 g | 2.4 g | 9% | 9.2 −12% |
| Protein | 12 g | 3.6 g | 7% | 11.4 +5% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kakao-Quinoa-Knuspermüsli (24%) (_Haferflocken_, Reissirup, _Haferschrot_, Sonnenblumenöl, gepuffter Quinoa, Kakaopulver, Reismehl, _Gerstenmalzmehl_, Meersalz), Schokolade mit Kokosnussmilchpulver (9%) (Kakaomasse, Kokosblütenzucker, Kakaobutter, Kokosnussmilchpulver), Sonnenblumenkerne, geröstetes Getreide mit Kakao (5%) (Reismehl, Rohrzucker, Kakaopulver, _Weizenmehl_, _Gerstenmehl_, _Hafermehl_, _Gerstenmalz_), gefriergetrocknete Blaubeeren (1%), gefriergetrocknete Erdbeerstücke (1%)
- Allergens
- GlutenHaferschrotGerstenmalzGerstenmalzmehlGerstenmehlHaferflockenHafermehlWeizenmehl
Product details
- Quantity
- 575g
- Serving size
- 30g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-037
- Sold in
- Austria, France, Germany, Netherlands
- Barcode
- 4251680807489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiderman?
Spiderman contains 433 kcal per 100 g and about 130 kcal per serving (30g).
How much sugar is in Spiderman?
Spiderman has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spiderman healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spiderman contain?
According to the label data it contains: Gluten, Haferschrot, Gerstenmalz, Gerstenmalzmehl, Gerstenmehl, Haferflocken, Hafermehl, Weizenmehl. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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