Spiced Fruit Buns
Spiced Fruit Buns by Bakery Life provides 277 kcal per 100 g, with 23.3 g of sugars and 8 g of protein. That is 410% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 208 kcal | 286 | |
| Total fat | 4.3 g | 3.2 g | 4% | 5.3 −19% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1 −30% |
| Carbohydrates | 47.6 g | 35.7 g | 13% | 48.4 |
| Total sugars | 23.3 g | 17.5 g | 4.6 +410% | |
| Dietary fiber | 3.6 g | 2.7 g | 10% | 4.5 −20% |
| Protein | 8 g | 6 g | 12% | 9.6 −16% |
| Salt | 0.6 g | 0.5 g | 1.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bun (75 g)
- Sold in
- Germany
- Barcode
- 4088700262023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiced Fruit Buns?
Spiced Fruit Buns contains 277 kcal per 100 g and about 208 kcal per serving (1 bun (75 g)).
How much sugar is in Spiced Fruit Buns?
Spiced Fruit Buns has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spiced Fruit Buns healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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