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Spice Mix for Guacamole
Spice Mix for Guacamole by HAUGEN-GRUPPEN AS provides 285 kcal per 100 g, with 22.9 g of sugars and 7.4 g of protein. That is 133% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 7 kcal | 194 +47% | |
| Total fat | 2.9 g | 0.1 g | 0% | 12.8 −77% |
| Saturated fat | 0.6 g | 0 g | 0% | 2.4 −75% |
| Carbohydrates | 52.1 g | 1.3 g | 0% | 16.1 +223% |
| Total sugars | 22.9 g | 0.6 g | 9.8 +133% | |
| Dietary fiber | 10.3 g | 0.3 g | 1% | 2.4 +331% |
| Protein | 7.4 g | 0.2 g | 0% | 2.8 +162% |
| Salt | 17.5 g | 0.4 g | 5.9 +197% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tørkede grønnsaker (løk, paprika, hvitløk), tørket glukosesirup, salt, druesukker, krydder (spisskummen, cayennepepper, koriander, paprika, svart pepper, ingefær) (9 %), gjærekstrakt, surhetsregulerende middel: sitronsyre, urter (oregano, persille), krydderekstrakt (svartpepperekstrakt).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 g
- Serving size
- 2,5g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 8410076490049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spice Mix for Guacamole?
Spice Mix for Guacamole contains 285 kcal per 100 g and about 7 kcal per serving (2,5g).
How much sugar is in Spice Mix for Guacamole?
Spice Mix for Guacamole has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spice Mix for Guacamole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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