Nutrition report ready

Spice bun

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Spice bun

794g in Cakes Barcode 0087565331510
Poor nutritional quality
Ultra-processed food

Spice bun provides 300 kcal per 100 g, with 30 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 794g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57

Nutrient Per 100 g Category avg
Calories 300 kcal 389 −23%
Total fat 2.6 g 18.2 −86%
Saturated fat 0 g 7.4 −100%
Carbohydrates 63 g 51.9 +21%
Total sugars 30 g 31.8 −6%
Added sugars 18.9 g 24.2 −22%
Dietary fiber 0 g 1.8 −100%
Protein 5.3 g 4.7 +12%
Salt 0.4 g 0.7 −36%

Category average across 9259 Cakes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low fat
2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cakes

Calories lower 12%
Sugars lower 45%
Salt lower 26%
Saturated fat lower 1%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Sugar, Raisins (Raisins, Preservative:Sulphur Dioxide), Shortening (Palm Olein/Palm Stearine Blend), Molasses, Yeast (Soya flour), Spices, Salt, Colour (Plain Caramel), Preservatives (Calcium Propionate, Potassium Sorbate), Vanilla flavouring. Allergy Advice:

Contains palm oil
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
794g
Serving size
57
Sold in
United States
Barcode
0087565331510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spice bun?

Spice bun contains 300 kcal per 100 g.

How much sugar is in Spice bun?

Spice bun has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spice bun healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spice bun contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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