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Špenát protlak
Špenát protlak by Mrazivá čerstvost provides 26 kcal per 100 g, with 0.3 g of sugars and 3.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 430 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 26 kcal | 60 −57% |
| Total fat | 0.8 g | 1 −23% |
| Saturated fat | 0.1 g | 0.2 −58% |
| Carbohydrates | 0.5 g | 9.5 −95% |
| Total sugars | 0.3 g | 2.9 −90% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 3.1 g | 2.8 +12% |
| Salt | 0 g | 0.2 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
špenát listový
Product details
- Quantity
- 430 g
- Sold in
- Czech Republic
- Barcode
- 8590186268261
Prices reported by shoppers
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Frequently asked questions
How many calories are in Špenát protlak?
Špenát protlak contains 26 kcal per 100 g.
How much sugar is in Špenát protlak?
Špenát protlak has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Špenát protlak healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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