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Speltmuesli fruit zaden
Speltmuesli fruit zaden by Albert heijn provides 375 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 350 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 386 | |
| Total fat | 8 g | 3.2 g | 4% | 10 −20% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 2.6 −42% |
| Carbohydrates | 58 g | 23.2 g | 8% | 59.6 |
| Total sugars | 11 g | 4.4 g | 16.9 −35% | |
| Dietary fiber | 9 g | 3.6 g | 13% | 8.9 |
| Protein | 13 g | 5.2 g | 10% | 10.3 +26% |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
71% volkoren speltvlok (tarwe), gedroogd fruit (10% rozijn, 3% appel, 2,5% abrikoos, 1,5% getoaste kokos), 4% zonnebloempit, 4% lijnzaad, 4% pompoenpit, rijstbloem, plantaardige olie (zonnebloem, katoenzaad), voedingszuur (citroenzuur E3301), antioxidant (zwaveldioxide [E220 (sulfiet)]),
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 40g
- Sold in
- Netherlands
- Barcode
- 8718907161435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speltmuesli fruit zaden?
Speltmuesli fruit zaden contains 375 kcal per 100 g and about 150 kcal per serving (40g).
How much sugar is in Speltmuesli fruit zaden?
Speltmuesli fruit zaden has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Speltmuesli fruit zaden healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speltmuesli fruit zaden vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Speltmuesli fruit zaden contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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