Speltbrood
Speltbrood provides 288 kcal per 100 g, with 0.4 g of sugars and 11.2 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 259 +11% |
| Total fat | 6.5 g | 4.4 +49% |
| Saturated fat | 0.7 g | 0.7 −12% |
| Carbohydrates | 43.8 g | 44.1 |
| Total sugars | 0.4 g | 4.3 −92% |
| Protein | 11.2 g | 9 +25% |
| Salt | 0.9 g | 1.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPELTVOLKORENMEEL*, water, zonnebloempitten* (6.8%), SPELTBLOEM*, raapzaadolie, zout, gist, GERSTEMOUTMEEL*.
- Allergens
- Gluten
Product details
- Sold in
- Netherlands
- Barcode
- 2141165004491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speltbrood?
Speltbrood contains 288 kcal per 100 g.
How much sugar is in Speltbrood?
Speltbrood has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speltbrood healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speltbrood vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Speltbrood contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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