Nutrition report ready

Speltbrood

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Speltbrood

in Sliced breads Barcode 2141165004491
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Speltbrood provides 288 kcal per 100 g, with 0.4 g of sugars and 11.2 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 259 +11%
Total fat 6.5 g 4.4 +49%
Saturated fat 0.7 g 0.7 −12%
Carbohydrates 43.8 g 44.1
Total sugars 0.4 g 4.3 −92%
Protein 11.2 g 9 +25%
Salt 0.9 g 1.2 −24%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 12%
Sugars lower 1%
Salt lower 15%
Saturated fat higher 39%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SPELTVOLKORENMEEL*, water, zonnebloempitten* (6.8%), SPELTBLOEM*, raapzaadolie, zout, gist, GERSTEMOUTMEEL*.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
Netherlands
Barcode
2141165004491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speltbrood?

Speltbrood contains 288 kcal per 100 g.

How much sugar is in Speltbrood?

Speltbrood has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speltbrood healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speltbrood vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Speltbrood contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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