Spelt, quinoa & dadel

by Sultana 218g in Flaky biscuits Barcode 8710412036079
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Spelt, quinoa & dadel by Sultana provides 398 kcal per 100 g, with 20.3 g of sugars and 7.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flaky biscuits category and comes in a 218g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
20.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 56 kcal 480 −17%
Total fat 8.4 g 1.2 g 2% 25 −66%
Saturated fat 0.8 g 0.1 g 1% 13.5 −94%
Carbohydrates 69.3 g 9.7 g 4% 55.9 +24%
Total sugars 20.3 g 2.8 g 18.8 +8%
Added sugars 13.3 g 1.9 g 4% 12.5 +6%
Dietary fiber 6.9 g 1 g 4% 2.6 +160%
Protein 7.5 g 1.1 g 2% 6.8 +10%
Salt 0.7 g 0.1 g 1.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Flaky biscuits products on Foodmetria.

Compared with other flaky biscuits

Calories lower 11%
Sugars higher 43%
Salt lower 25%
Saturated fat lower 1%
Protein top 29%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé, épeautre 14%, sucre, pépites de datte 7,5%, huile vegétale (tournesol, colza), raisins de Smyrne 5%, son de blé, fibres d'avoine, maltodextrlne, quinoa rouge 1 teff, flocons d'avoine, sirop de glucose déshydraté, lactose et protéines de lait, gluten de blé, poudres à lever (carbonates de sodium et d'ammonium, diphosphates), germes de blé, flocons de pommes de terre, sel. arê-ne naturel, farine de riz, fibres alimentaires, lait écrémé en poudre, dextrose, émulsifiant (lécithine de soja). matière grasse laitière, anti-agglomerant (phosphates de calcium). Peut contenir des traces de fruits à coque, d'œuf, de sesame et d'autres cereals contenant du gluten,

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsSesame seeds

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
218g
Serving size
14g
Sold in
France
Barcode
8710412036079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spelt, quinoa & dadel?

Spelt, quinoa & dadel contains 398 kcal per 100 g and about 56 kcal per serving (14g).

How much sugar is in Spelt, quinoa & dadel?

Spelt, quinoa & dadel has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spelt, quinoa & dadel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spelt, quinoa & dadel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spelt, quinoa & dadel contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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