Spekulatius spiced cookies

by Old germany in Biscuits Barcode 0080943004570
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Spekulatius spiced cookies by Old germany provides 490 kcal per 100 g, with 27.3 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
11.3 g · High
Sugars
27.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cookies (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 147 kcal 457 +7%
Total fat 20 g 6 g 8% 20.3
Saturated fat 11.3 g 3.4 g 17% 8.8 +28%
Carbohydrates 70 g 21 g 8% 64 +9%
Total sugars 27.3 g 8.2 g 28.6
Protein 6 g 1.8 g 4% 6.8 −12%
Salt 0.9 g 0.3 g 0.7 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 27%
Sugars lower 48%
Salt higher 25%
Saturated fat higher 30%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, non hydrogenated vegetable shortening (palm), spices (cinnamon, coriander, anise, cloves, fennel seed, cardamon), sodium bicarbonate, ammonium bicarbonate, sodium acid pyrophosphate, caramelized sugar syrup, salt, sunflower lecithin.

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 cookies (30 g)
Sold in
United States
Barcode
0080943004570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spekulatius spiced cookies?

Spekulatius spiced cookies contains 490 kcal per 100 g and about 147 kcal per serving (3 cookies (30 g)).

How much sugar is in Spekulatius spiced cookies?

Spekulatius spiced cookies has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spekulatius spiced cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spekulatius spiced cookies vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spekulatius spiced cookies contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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