View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spekeskinke Bøkerøkt
Spekeskinke Bøkerøkt by Bjerke provides 187 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 204 −8% |
| Total fat | 6.7 g | 12.7 −47% |
| Carbohydrates | 0 g | 1.8 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Protein | 31 g | 20.5 +51% |
| Salt | 6.9 g | 1.9 +266% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Norway
- Barcode
- 7034170003946
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spekeskinke Bøkerøkt?
Spekeskinke Bøkerøkt contains 187 kcal per 100 g.
How much sugar is in Spekeskinke Bøkerøkt?
Spekeskinke Bøkerøkt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d 
e 
e 
c NOVA 1 More pork
View all →
d NOVA 4 
a NOVA 4 
d NOVA 4 
c 
d NOVA 4 
e NOVA 4 
