Speka Pølse
Speka Pølse by Tind provides 370 kcal per 100 g, with 0.2 g of sugars and 27 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 251 +47% |
| Total fat | 28.5 g | 17.3 +65% |
| Saturated fat | 10.5 g | 6.9 +52% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.2 g | 1.8 −89% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 27 g | 21.5 +25% |
| Salt | 4.4 g | 2.7 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6379 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Til 100 g ferdig vare er det nytta 160g kjøt av hjort (37%), svin og storfe, spekk, salt, blåbær, bestrålt krydder (inkl sort pepper, allehånde og kardemomme), startkultur, antioksidant (askorbinsyre e300, natriumaskorbat e301), konserveringsmiddel (natriumnitritt e250).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Sold in
- Iceland
- Barcode
- 7058040633200
Prices reported by shoppers
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Recipe & label changes
-
October 25, 2026
- Pack size: — → 220 g
- Nutri-Score: — → e
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Speka Pølse?
Speka Pølse contains 370 kcal per 100 g.
How much sugar is in Speka Pølse?
Speka Pølse has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speka Pølse healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speka Pølse vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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