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Speisequark Halbfettstufe
Bio Speisequark, 20% Fett i. Tr.
Speisequark Halbfettstufe by Alnatura provides 100 kcal per 100 g, with 3.9 g of sugars and 11 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 179 −44% |
| Total fat | 4.5 g | 14.2 −68% |
| Saturated fat | 3 g | 9.5 −69% |
| Carbohydrates | 3.9 g | 5.4 −28% |
| Total sugars | 3.9 g | 4.8 −18% |
| Dietary fiber | 0.5 g | 0.4 +34% |
| Protein | 11 g | 8.4 +31% |
| Salt | 0.1 g | 0.8 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037EU AgricultureNaturlandBio label german
- Sold in
- Germany, world
- Barcode
- 4104420135109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark Halbfettstufe?
Speisequark Halbfettstufe contains 100 kcal per 100 g.
How much sugar is in Speisequark Halbfettstufe?
Speisequark Halbfettstufe has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark Halbfettstufe healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speisequark Halbfettstufe contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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