Speisequark by Jeden Tag

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Speisequark

by Jeden Tag 250 g in Cream cheeses Barcode 4306188362746
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Speisequark by Jeden Tag provides 142 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream cheeses category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 179 −21%
Total fat 10 g 14.2 −29%
Saturated fat 6.9 g 9.5 −28%
Carbohydrates 3.7 g 5.4 −32%
Total sugars 3.7 g 4.7 −22%
Added sugars 0 g 1.3 −100%
Protein 8.8 g 8.4
Salt 0.1 g 0.8 −88%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 40%
Sugars higher 42%
Salt lower 11%
Saturated fat lower 43%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40 % Fett 1.11 VV:21 GZ07/90/10 MILLON NE 4 306188 362746 nindestens haltbar boden. in gekühlt lagern on 2-3 Tagen ver - llt für: elsgesellschaft mbH, Schleyer-Straße 2, nburg, ag.com k DE NI 010 EG 278609 250 ge

Product details

Quantity
250 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4306188362746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark?

Speisequark contains 142 kcal per 100 g.

How much sugar is in Speisequark?

Speisequark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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