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Speisequark 40%
Speisequark 40% by aro provides 142 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream cheeses category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 179 −21% |
| Total fat | 10 g | 14.2 −29% |
| Saturated fat | 6.9 g | 9.5 −28% |
| Carbohydrates | 3.7 g | 5.5 −32% |
| Total sugars | 3.7 g | 4.8 −22% |
| Protein | 8.8 g | 8.4 |
| Salt | 0.1 g | 0.8 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- France
- Barcode
- 4018905517116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark 40%?
Speisequark 40% contains 142 kcal per 100 g.
How much sugar is in Speisequark 40%?
Speisequark 40% has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark 40% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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