Speisequark, 20% Fett i.Tr. by Gutes Land

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Speisequark, 20% Fett i.Tr.

by Gutes Land 250 g in A Barcode 42489894
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Speisequark, 20% Fett i.Tr. by Gutes Land provides 99 kcal per 100 g, with 3.6 g of sugars and 10.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the A category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 99 kcal 192 −48%
Total fat 4.4 g 4.4 g 6% 7.1 −38%
Saturated fat 2.9 g 2.9 g 14% 1.5 +89%
Carbohydrates 3.6 g 3.6 g 1% 20.3 −82%
Total sugars 3.6 g 3.6 g 5.6 −36%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 4.3 −100%
Protein 10.8 g 10.8 g 22% 10.1 +7%
Salt 0.1 g 0.1 g 0.6 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 A products on Foodmetria.

Compared with other a

Calories lower 37%
Sugars higher 43%
Salt lower 37%
Saturated fat higher 17%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark, 20% Fett i.Tr.

Not vegan
Allergens
Milk

Product details

Quantity
250 g
Serving size
100 g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
42489894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark, 20% Fett i.Tr.?

Speisequark, 20% Fett i.Tr. contains 99 kcal per 100 g and about 99 kcal per serving (100 g).

How much sugar is in Speisequark, 20% Fett i.Tr.?

Speisequark, 20% Fett i.Tr. has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark, 20% Fett i.Tr. healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark, 20% Fett i.Tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark, 20% Fett i.Tr. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest A by Nutri-Score Highest-Protein A Least Processed A Lowest-Calorie A Best Low-Sugar A

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