View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Speise Quark
Speise Quark by Hansano provides 98 kcal per 100 g, with 3.6 g of sugars and 10.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cream cheeses category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 179 −45% |
| Total fat | 4.4 g | 14.2 −69% |
| Saturated fat | 2.9 g | 9.5 −70% |
| Carbohydrates | 3.6 g | 5.4 −34% |
| Total sugars | 3.6 g | 4.7 −24% |
| Added sugars | 0 g | 1.3 −100% |
| Protein | 10.5 g | 8.4 +25% |
| Salt | 0.1 g | 0.8 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AND % MOLE UP ja! A x 500g BO SPESIESARA WANANG - 30% Stree ja! H EDUARK ja! SPEISEQUARK NARK MAGER OG BE 500g $0.99 son & s REA WEENJARK s 2010 ja. SPEISEQUA PERA SPEISEQUARK ja! SPIRINGAEDA KALATE SOWE PO pay Dried 1:35 las 210 BETE SUBSA" | SPECIEDUARY Fa 2 ja! 045 MANSAND MORA 2500 Bage ja! paking SPEITZONA 20 Bio QUARK LITUNG B - 30% AUWIN MERUSAK Mbunge 1297 1.15 140² 4609 19:00: SPEISE QUARK ja SPOSES SPEISE JUARK FOL W PEALLAD C ja! S K back SPEISE QUARK Adres - 30⁰ ANAAN MANSANG JI 1.05 ²320 ©20 ja! S My OB müller Hollermilc Shake PEIES WRK, 20% FETT LTR Vers mitch ja! P lermilco MiSAISON 250g www uabit Tayt 2 eller Müllerm Son
Product details
- Quantity
- 250g
- Sold in
- Germany
- Barcode
- 4016241041005
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Speise Quark?
Speise Quark contains 98 kcal per 100 g.
How much sugar is in Speise Quark?
Speise Quark has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speise Quark healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 3 More cream cheeses
View all →
a NOVA 3 
d NOVA 4 
b NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 3 More from Hansano
View all →
a NOVA 3 
b NOVA 1 
b NOVA 1 
c 
c NOVA 3 
a NOVA 3