Speise Quark 20% Fett by Ja!

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Speise Quark 20% Fett

by Ja! 1pcs in Dairies Barcode 4337256514415
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Speise Quark 20% Fett by Ja! provides 98 kcal per 100 g, with 3.6 g of sugars and 10.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairies category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 245 kcal 197 −50%
Total fat 4.2 g 10.5 g 13% 14.6 −71%
Saturated fat 2.8 g 7 g 35% 9.4 −70%
Carbohydrates 3.6 g 9 g 3% 7.7 −53%
Total sugars 3.6 g 9 g 6 −40%
Protein 10.8 g 27 g 54% 8.6 +26%
Salt 0.1 g 0.3 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2931 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 40%
Sugars lower 44%
Salt lower 11%
Saturated fat lower 48%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Serving size
250g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256514415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speise Quark 20% Fett?

Speise Quark 20% Fett contains 98 kcal per 100 g and about 245 kcal per serving (250g).

How much sugar is in Speise Quark 20% Fett?

Speise Quark 20% Fett has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speise Quark 20% Fett healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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