Nutrition report ready
Speedy choice, trail mix, cashew, almond, raisin
Nutri-Score D NOVA 3
View detailsSpeedy choice, trail mix, cashew, almond, raisin
Speedy choice, trail mix, cashew, almond, raisin by Speedy Choice provides 467 kcal per 100 g, with 30 g of sugars and 13.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 30 g | 9 g | 12% | 25.3 +19% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.9 |
| Total sugars | 30 g | 9 g | 18.7 +60% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 13.3 g | 4 g | 8% | 13.3 |
| Salt | 0.3 g | 0.1 g | 1.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins, almonds, cashews (cashews, canola and/or peanut oil, salt).
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0841112100819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speedy choice, trail mix, cashew, almond, raisin?
Speedy choice, trail mix, cashew, almond, raisin contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).
How much sugar is in Speedy choice, trail mix, cashew, almond, raisin?
Speedy choice, trail mix, cashew, almond, raisin has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speedy choice, trail mix, cashew, almond, raisin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speedy choice, trail mix, cashew, almond, raisin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Speedy choice, trail mix, cashew, almond, raisin contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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