Speck rucola e gran moravia

by Gran Moravia in Sandwiches Barcode 8022216000942
Bad nutritional quality

Speck rucola e gran moravia by Gran Moravia provides 328 kcal per 100 g, with 3.8 g of sugars and 12 g of protein. Its Nutri-Score is E. It is listed in the Sandwiches category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
6.2 g · High
Sugars
3.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 328 kcal 284 +15%
Total fat 22 g 15.6 +41%
Saturated fat 6.2 g 5.2 +20%
Carbohydrates 20 g 25.4 −21%
Total sugars 3.8 g 3.9
Dietary fiber 1 g 1.9 −48%
Protein 12 g 15.5 −23%
Salt 1.7 g 2 −13%

Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 29%
Sugars higher 33%
Salt higher 40%
Saturated fat higher 28%
Protein top 48%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Czech Republic, France
Barcode
8022216000942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speck rucola e gran moravia?

Speck rucola e gran moravia contains 328 kcal per 100 g.

How much sugar is in Speck rucola e gran moravia?

Speck rucola e gran moravia has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck rucola e gran moravia healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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