Nutrition report ready

Speck

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Speck

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Speck

in Bacon Barcode 8012591321336
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Speck provides 325 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bacon category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 309 +5%
Total fat 23 g 24.5 −6%
Saturated fat 8.9 g 9.3 −5%
Carbohydrates 0.5 g 1.3 −61%
Total sugars 0 g 0.7 −100%
Protein 29 g 20.7 +40%
Salt 5 g 2.9 +71%

Category average across 774 Bacon products on Foodmetria.

Compared with other bacon

Calories higher 38%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 45%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8012591321336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speck?

Speck contains 325 kcal per 100 g.

How much sugar is in Speck?

Speck has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Healthiest Bacon by Nutri-Score Highest-Protein Bacon Least Processed Bacon Lowest-Calorie Bacon Best Low-Sugar Bacon

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