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Special K zero
Special K zero by Special K provides 410 kcal per 100 g and 51.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (36g) Cereal (39 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 410 kcal | 160 kcal | |
| Total fat | 17.9 g | 7 g | 9% |
| Saturated fat | 2.6 g | 1 g | 5% |
| Carbohydrates | 23.1 g | 9 g | 3% |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Dietary fiber | 10.3 g | 4 g | 14% |
| Protein | 51.3 g | 20 g | 40% |
| Salt | 2 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
soy protein isolate*, pea protein isolate*, expeller pressed canola oil, allulose syrup, lentil protein*, modified food starch. contains 2% or less of oat fiber, natural flavor, cinnamon, sucralose, monk fruit extract, salt, bht for freshness. contains soy ingredients.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (36g) Cereal (39 g)
- Sold in
- United States
- Barcode
- 0038000249457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K zero?
Special K zero contains 410 kcal per 100 g and about 160 kcal per serving (1 Cup (36g) Cereal (39 g)).
Is Special K zero healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K zero contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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