Spécial k Pépites d'Avoine Croustillantes

by Kellogs 320 g in Cereal clusters with fruits Barcode 5059319016511

Pépites croustillantes d'avoine , blé et orge aux fruits lyophilisés

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Spécial k Pépites d'Avoine Croustillantes by Kellogs provides 451 kcal per 100 g, with 11 g of sugars and 9.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with fruits category and comes in a 320 g pack. Contains: gluten, soybeans, avoine.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 451 kcal 203 kcal 428 +5%
Total fat 14 g 6.3 g 8% 13.8
Saturated fat 1.9 g 0.9 g 5% 3.2 −40%
Carbohydrates 67 g 30.2 g 11% 63.1 +6%
Total sugars 11 g 5 g 20.2 −46%
Added sugars 14.7 g 6.6 g 13% 14 +5%
Dietary fiber 10 g 4.5 g 16% 7.6 +32%
Protein 9.3 g 4.2 g 8% 9.1
Salt 0 g 0 g 1.5 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereal clusters with fruits products on Foodmetria.

Compared with other cereal clusters with fruits

Calories higher 18%
Sugars lower 7%
Salt lower 3%
Saturated fat lower 41%
Protein top 25%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Avoine_ complète (71%), sucre, huile de tournesol, farine de _blé_ (6.5%), fibre de maïs, sirop de glucose, _orge_ soufflé (2.5%), fruits lyophilisés (2.5%) (cassis, canneberge), émulsifiant (lécithine de _soja_), arôme naturel d'épices, arôme naturel, extrait de malt d'_orge_

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeansAvoine
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
1 portion (45 g)
Labels & certifications
Low or no sugarVegetarianLow sugarHalalKosherNutriscoreReduced sugarsource of fibreVeganHigh fibresKosher-parvenatural flavors
Sold in
France
Barcode
5059319016511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spécial k Pépites d'Avoine Croustillantes?

Spécial k Pépites d'Avoine Croustillantes contains 451 kcal per 100 g and about 203 kcal per serving (1 portion (45 g)).

How much sugar is in Spécial k Pépites d'Avoine Croustillantes?

Spécial k Pépites d'Avoine Croustillantes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spécial k Pépites d'Avoine Croustillantes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spécial k Pépites d'Avoine Croustillantes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spécial k Pépites d'Avoine Croustillantes contain?

According to the label data it contains: Gluten, Soybeans, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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