Special K Milk Chocolate

by Kellogg's 135 g (5 * 27 g) in Chocolate cereal bars Barcode 5053827190558
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Special K Milk Chocolate by Kellogg's provides 399 kcal per 100 g, with 21 g of sugars and 6.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 135 g (5 * 27 g) pack. Contains: gluten, milk, soybeans, wholewheat.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
21 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 399 kcal 108 kcal 411
Total fat 9.7 g 2.6 g 3% 14 −31%
Saturated fat 4.2 g 1.1 g 6% 6 −30%
Carbohydrates 67 g 18.1 g 7% 62.5 +7%
Total sugars 21 g 5.7 g 23.5 −11%
Added sugars 17.9 g 4.8 g 10% 21.9 −18%
Protein 6.4 g 1.7 g 3% 7.8 −18%
Salt 0.2 g 0.1 g 0.5 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories lower 32%
Sugars lower 27%
Salt lower 19%
Saturated fat lower 34%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain _Oats_ (32 %), Cereal Crispies (10 %) (_Wholewheat_ Flour, Rice Flour, Sugar, Malted _Barley_ Flour, Malted _Wheat_ Flour, Salt, Rapeseed Oil, Stabiliser {Calcium Carbonate}, Emulsifier {_Soy_ Lecithin}), Corn Fibre, Glucose Syrup, Wholewheat Flakes (8 %) (_Wholewheat_, Sugar, Salt, Barley Malt Flavouring), Chocolate Chunks (8 %) (Sugar, Whole _Milk_ Powder, Cocoa Butter, Cocoa Mass, Emulsifier {_Soy_ Lecithin}, Natural Vanilla Flavouring), Sugar, Fructose, Maltodextrin, Palm Oil, Fat Reduced Cocoa Powder, Humectant (Glycerol), Emulsifier (_Soy_ Lecithin), Antioxidant (Tocopherol Rich Extract), Natural Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeansWholewheat

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g (5 * 27 g)
Serving size
27g
Labels & certifications
VegetarianHalalNo artificial flavorsNo artificial preservativesNo artificial sweetenersNo artificial colorsSans ingrédients artificiels
Sold in
France
Barcode
5053827190558

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Special K Milk Chocolate?

Special K Milk Chocolate contains 399 kcal per 100 g and about 108 kcal per serving (27g).

How much sugar is in Special K Milk Chocolate?

Special K Milk Chocolate has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K Milk Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special K Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special K Milk Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans, Wholewheat. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Special K Milk Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate cereal bars

View all →

More from Kellogg's

View all →