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Spätzle Gulash
Spätzle Gulash by Every Foods provides 115 kcal per 100 g, with 2.3 g of sugars and 5.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 518 kcal | 178 −35% | |
| Total fat | 5.1 g | 23 g | 29% | 7.9 −35% |
| Saturated fat | 0.6 g | 2.7 g | 14% | 2.8 −78% |
| Carbohydrates | 10.4 g | 46.8 g | 17% | 17.8 −42% |
| Total sugars | 2.3 g | 10.4 g | 3.1 −25% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.1 g | 9.5 g | 34% | 2 |
| Protein | 5.7 g | 25.7 g | 51% | 8.7 −35% |
| Salt | 0.9 g | 3.9 g | 1.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25% Gegarte Spätzle (Wasser, HARTWEIZENGRIEẞ, Salz), 13% planted.pulled (Wasser, pflanzliches Protein (Erbsen, Sonnenblume, HAFER), Erbsenfasern, Rapsöl, Paprika, Hefe, Knoblauchpulver, Zwiebelpulver, Vitamin B12, Bockshornkleesamen), 13% Champignons, 13% rote Paprika, Wasser, Zwiebeln, Sonnenblumenöl, Tomatenmark, Sojasauce (Wasser, SOJABOHNEN, WEIZEN, Salz), Knoblauch, gemahlene Paprika, Petersilie, Kartoffelstärke, Reisstärke, Salz, schwarzer Pfeffer.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 portion (450 g)
- Sold in
- Germany
- Barcode
- 4260753372281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spätzle Gulash?
Spätzle Gulash contains 115 kcal per 100 g and about 518 kcal per serving (1 portion (450 g)).
How much sugar is in Spätzle Gulash?
Spätzle Gulash has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spätzle Gulash healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spätzle Gulash vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spätzle Gulash contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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