Spatchcock chicken
Spatchcock chicken provides 241 kcal per 100 g, with 3.6 g of sugars and 15.2 g of protein. That is 383% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 270 kcal | 158 +52% | |
| Total fat | 14.3 g | 16 g | 21% | 8.2 +75% |
| Saturated fat | 4 g | 4.5 g | 23% | 2.4 +69% |
| Carbohydrates | 5.4 g | 6 g | 2% | 2.6 +109% |
| Total sugars | 3.6 g | 4 g | 0.7 +383% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 15.2 g | 17 g | 34% | 18.4 −18% |
| Salt | 1 g | 1.1 g | 0.9 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spatchcock chicken (whole split chicken with skin), fruit juice solution (water, apple juice concentrate, maple syrup, vinegar powder, liquid smoke flavoring [water, natural hickory smoke concentrate], rosemary extract [maltodextrin, rosemary oleoresin]), coffee rub (coffee, salt, dehydrated garlic, spices, and paprika), brown sugar, and extra virgin olive oil.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0011110327840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spatchcock chicken?
Spatchcock chicken contains 241 kcal per 100 g and about 270 kcal per serving (4 onz (112 g)).
How much sugar is in Spatchcock chicken?
Spatchcock chicken has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spatchcock chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spatchcock chicken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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